The New Lighthearted Cookbook

The New Lighthearted Cookbook
By:Anne Lindsay
Published on 2007-04 by

What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating—for children, teens, adults, and seniors—and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.

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Book ID of The New Lighthearted Cookbook's Books is slcsAAAACAAJ, Book which was written byAnne Lindsayhave ETAG "DBilEvcXuns"

Book which was published by since 2007-04 have ISBNs, ISBN 13 Code is 9781552636299 and ISBN 10 Code is 1552636291

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